Fruited Beef
1/4 kg. dried prunes, pitted
1/4 kg. dried apples
1/4 kg. dried apricots
1 kg. beef for stewing
3 Tbsp. olive or corn oil
1 Tbsp. each sugar and cinnamon
1 tsp. black pepper
1/2 tsp. salt
75 ml. tomato puree
4 cups boiled white rice, for serving
In separate bowls, soak each of the dried fruits in water for 2 hours. Drain well. Cut the meat into cubes about 1" (2 1/2 cm.) square. In a heavy skillet, heat the oil and saute the meat until browned on all sides. Add the prunes and cook on a low flame, uncovered, for 20 minutes. Add the apples, apricots, seasonings and tomato puree. Stir well and cook uncovered another 10 minutes. Serve hot on the white rice. On each portion, distribute the fruits and ladle over an appropriate amount of sauce.
Lentils with Spinach and Lemon
1/4 kg. lentils, well washed
1/4 cup olive oil
1 large onion, sliced
3 - 4 cloves garlic, chopped finely
2 Tbs. fresh coriander, chopped
300 gr. spinach leaves, well picked over and chopped
2 medium potatoes, peeled and sliced
1/4 cup lemon juice (or more, to taste)
Place the lentils in a saucepan and cover with water. Bring to the boil, cover and let cook for about 20 minutes.
Heat the oil in a large casserole and brown the onion. Add the garlic and coriander, stir well and then add the spinach. Saute for 5-6 minutes, stirring frequently. Add the potatoes, lentils and enough of the lentil cooking liquor to cover. Season to taste with salt and pepper, bring to the boil, lower the flame and simmer until the mixture is thick and soupy (about 1 hour). Stir in the lemon juice. Serve hot or lukewarm.
Mint Wafers
2 cups sugar
1/4 cup milk*
1/4 cup maple or light corn syrup
1/4 tsp. cream of tartar
about 10 drops oil of peppermint
combine the sugar, milk, syrup and cream of tartar in a large heavy pan and, over a low flame, heat until the sugar is dissolved, stirring constantly. Continue to cook and stir until the mixture comes to a boil.
Remove from the flame, cover and let stand for 3 - 4 minutes. Uncover and continue to cook without stirring until the mixture is at 240 degrees Fahrenheit (115 Celsius) (check by using a kitchen thermometer). Remove from the flame and allow to cool for 10 minutes.
Whip the mixture until creamy and then add the peppermint drops. Drop the mixture from a teaspoon onto aluminum foil to form small patties. Let cool and solidify before serving. Yields about 1/2 kg. of candies.
*Note: If serving these wafers with a meat-based meal, substitute soya milk for the milk.
Egypt: Pyramids and Pasta
Everybody knows that the ancient Egyptians were superb mathematicians and engineers. This was the land in which geometry was born and where the pyramids were built. However, not nearly as many are aware of the enormous contribution to modern dining habits made by these same people.
About 5,000 years ago, Egyptians bakers discovered the secret of leavening. Not too many years later, other cooks, probably in the area of Alexandria, invented the first ovens that were small enough to fit into the average home. The Egyptians also had the wisdom to realize that by combining olive oil, lemon juice and egg yolks you could produce the wonderful condiment known today as "mayonnaise". And, much to the dismay of people who love Marco Polo and all of the myths surrounding his trip to the Orient, it was the Egyptians who invented pasta.
Although the Jews of Alexandria and Cairo did not make any major impact on the culinary styles of Egypt, they did adapt many dishes to the special requirements of kashrut and a host of Egyptian culinary treats have been comfortably absorbed into the dining habits of most Israelis. The following dinner, a blend of sophistication and simple but tasty fare, is designed for 4, and the meal will sit as comfortably on the table of Moslems, Christians or Jews.
Bean Cakes - Ta'amia
250 gr. pea beans, chickpeas or ful (fava) beans
1 1/2 tsp. salt
1 Tbsp. minced onion
2 Tbsp. parsley, minced
2 cloves garlic, minced
1 Tbsp. flour
1 egg, beaten lightly
olive or corn oil for frying
Soak the beans overnight in cold water. Drain, cover with cold water, add the salt and simmer until the beans are cooked but still firm (about 45 minutes). Drain, reserving the water.
Mix the beans together with the onion, parsley and garlic and puree through a strainer, adding just enough of the reserved water to prevent sticking. Blend the flour together with the egg and mix into the beans. In a heavy skillet, heat about 1" (2 1/2 cm) of the oil and drop the mixture in by heaping tablespoonfuls. Fry, turning occasionally until both sides are golden and crusty. Drain on paper toweling and serve hot. To serve as an appetizer, place on plates, surrounded with tomato slices and onion rings and garnished with lemon wedges. May also be served as a snack or for lunch with tomato slices and shredded lettuce inside a pita bread.
Pecan Soup
1 cup pecans, chopped finely
1 cup milk
1/2 cup breadcrumbs
2 Tbsp. flour
2 Tbsp. butter
3 cups vegetable stock, ideally home-made
1/4 tsp. mace
1/3 cup light cream
1/4 cup finely chopped parsley
salt and pepper to taste
Put the pecans, milk, breadcrumbs and flour in a saucepan and bring just to the point of boiling, stirring constantly. Remove immediately from the flame. In a large saucepan, melt the butter and stir in the milk mixture. Slowly blend in the stock and mace. Bring to a boil and immediately lower the flame and simmer gently for 5 minutes. Stir in the cream, salt and pepper, pour into individual serving bowls and garnish each with parsley. Serve hot.